New Years Health Tip
Friday, January 2nd, 20092009 is here, and that means resolutions and fresh starts for many people. I have made a few goals for myself for the upcoming year. I was dissapointed with myself for not doing any competitive triathlons or races this past season. I know why, I was busy focusing on several large projects at work. I was still able to keep active, I just didn’t maintain my race conditioning from the previous year.

kiwi
For 2009 I am getting back to racing. I will be updating my race schedule within a week or two once I plan our the year. Next week I start my pre-season training schedule, that means trips to the gym 4-5 days a week and watching my diet.