Posts Tagged ‘food’

New Years Health Tip

Friday, January 2nd, 2009

2009 is here, and that means resolutions and fresh starts for many people.  I have made a few goals for myself for the upcoming year.  I was dissapointed with myself for not doing any competitive triathlons or races this past season.  I know why, I was busy focusing on several large projects at work.  I was still able to keep active, I just didn’t maintain my race conditioning from the previous year.

kiwi

kiwi

For 2009 I am getting back to racing.  I will be updating my race schedule within a week or two once I plan our the year.  Next week I start my pre-season training schedule, that means trips to the gym 4-5 days a week and watching my diet.

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