Posts Tagged ‘running’

Post Vacation Week Notes

Sunday, April 5th, 2009

It has been almost a week since we arrived back from China.  In short, I had an awesome time.  I learned so much on the trip, I enjoyed seeing all the sites and people.  It was great. When I get some time in the coming days I will write a two part series about the trip.  Part 1 will consist of the travel to China and our stay in Beijing.  Part 2 will consist of our tours in Suzhou, Hangzhou, Shanghai and our travel back to the states.

Tiananmen Gate

I think I am now just getting back to my normal routine.  Wednesday, Thursday and Friday were crazy at work with trying to catch up for a missed week and a half.  I was able to go through most of my emails on my blackberry on the busride back from JFK to Albany so that helped a little.

This past week I was suffering from sleep bulimia.  I don’t know if that is a real term or not, but that’s how I am describing it.  My sleep schedule from the jet lag is all messed up.  The first night back I stayed up until 1:00am.  I woke up at 5:00am ready to go.  The following night I went to bed around normal time, but I slept until 10:00am.  On Friday night I was exhausted from work and working out at the gym.  I was falling asleep on the couch around 10:30.  I slept until 11:15am Saturday morning.  Finally on Saturday night I went to bed at a normal time, and woke up Sunday morning ready to roll at 5:00am.  I will say that was one of my most productive Sunday mornings in a long time.  I had accomplished a lot of stuff before 11:00.  (more…)